This week, I ran 61 miles. More important, the bugs emerged in earnest, it got really hot toward the end of the week, and I was again content to just punch the clock on my runs. I visited the track once but didn't really do enough faster running to call what I did a workout, so no details of that adventure will be given here.
Training, week of June 5 through June 11
Training, week of June 5 through June 11
Training, week of June 5 through June 11
This week, I ran 61 miles. More important, the bugs emerged in earnest, it got really hot toward the end of the week, and I was again content to just punch the clock on my runs. I visited the track once but didn't really do enough faster running to call what I did a workout, so no details of that adventure will be given here.