How might a runner shooting for an off-road 10K best prepare?
Now that Allie has been busted for doping, I will forever see her as a fraud, and that should tell you what I think about whatever bullshit product or program she’s trying to sell.
the technical, scientific term for that workout is...DUMB!
Thank you for referring to the repetitions as repetitions and the intervals as rest intervals.
So many call their anaerobic session an "interval session," having no idea the rage they cause.
Now that Allie has been busted for doping, I will forever see her as a fraud, and that should tell you what I think about whatever bullshit product or program she’s trying to sell.
the technical, scientific term for that workout is...DUMB!
Thank you for referring to the repetitions as repetitions and the intervals as rest intervals.
So many call their anaerobic session an "interval session," having no idea the rage they cause.