(Condensed version: Anyone claiming to have a revolutionary dietary strategy capable of producing massive breakthroughs in running, cycling or anything else is either a fraud or a fool. Athletes and others have been eating food and performing physical exercise for a long time, and the range of nutritional regimens allowing for very good performances is very broad, as a simple review of the dietary habits of the world's best distance runners establishes absolutely.)
Eat a variety of shit and eventually die
Eat a variety of shit and eventually die
Eat a variety of shit and eventually die
(Condensed version: Anyone claiming to have a revolutionary dietary strategy capable of producing massive breakthroughs in running, cycling or anything else is either a fraud or a fool. Athletes and others have been eating food and performing physical exercise for a long time, and the range of nutritional regimens allowing for very good performances is very broad, as a simple review of the dietary habits of the world's best distance runners establishes absolutely.)