1. I topped 55 miles this week. That's a first for this calendar year and my highest total since last July, before I injured my right knee. I'm a little hesitant to push much higher than this, but I think that if I'm careful about where I run and attentive to replacing my shoes when they are excessively beat up, I can stay in the range of 60 to 70. I have as much time as I need and sufficient motivation, even if
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1. I topped 55 miles this week. That's a first for this calendar year and my highest total since last July, before I injured my right knee. I'm a little hesitant to push much higher than this, but I think that if I'm careful about where I run and attentive to replacing my shoes when they are excessively beat up, I can stay in the range of 60 to 70. I have as much time as I need and sufficient motivation, even if