Marathon Training Basics: Part 4 -- Have you been neglecting tempo runs, or doing them all wrong?
kevinbeck.substack.com
This is part 4 of a four-part series about the basic needs of serious marathoners. When I wrote an article about tempo runs for Running Times in 1999 (in those days, no one foresaw that RT pieces would one day wind up on its chief business rival’s website, but I digress) the term wasn’t new, but far fewer coaches and athletes knew what they were than is the case today.
Marathon Training Basics: Part 4 -- Have you been neglecting tempo runs, or doing them all wrong?
Marathon Training Basics: Part 4 -- Have you…
Marathon Training Basics: Part 4 -- Have you been neglecting tempo runs, or doing them all wrong?
This is part 4 of a four-part series about the basic needs of serious marathoners. When I wrote an article about tempo runs for Running Times in 1999 (in those days, no one foresaw that RT pieces would one day wind up on its chief business rival’s website, but I digress) the term wasn’t new, but far fewer coaches and athletes knew what they were than is the case today.