Mike Platt, who now lives in the Boston area, became a 2:18 marathon runner in the 1990s following a solid career at Edinboro University in Pennsylvania — and he only took up running thanks to trying to rehab a wrestling injury that derailed his efforts in that sport. Over 15 years ago, he supplied me with some simple but well-put advice on how to mentally prepare yourself for a supreme effort using the power of your own mind and senses.
Mike Platt's visualization strategies
Mike Platt's visualization strategies
Mike Platt's visualization strategies
Mike Platt, who now lives in the Boston area, became a 2:18 marathon runner in the 1990s following a solid career at Edinboro University in Pennsylvania — and he only took up running thanks to trying to rehab a wrestling injury that derailed his efforts in that sport. Over 15 years ago, he supplied me with some simple but well-put advice on how to mentally prepare yourself for a supreme effort using the power of your own mind and senses.