One of many absolutely brilliant, can't-fail, one-of-a-kind training schemes (Part II)
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Yesterday, in Part I, I wrote a bunch of mostly superfluous stuff about my journey into online coaching and what I think I solid training plan for distance runners should include. Today I will break down the basic plan and explain some of the reasoning behind its main features.
One of many absolutely brilliant, can't-fail, one-of-a-kind training schemes (Part II)
One of many absolutely brilliant, can't-fail…
One of many absolutely brilliant, can't-fail, one-of-a-kind training schemes (Part II)
Yesterday, in Part I, I wrote a bunch of mostly superfluous stuff about my journey into online coaching and what I think I solid training plan for distance runners should include. Today I will break down the basic plan and explain some of the reasoning behind its main features.