I have a new post at The Long Run about why competitive types can make the marathon their event of focus beginning in early adulthood. (Nothing against participant-runners, but people who are merely aiming to finish a 26.2-miler for the medal or the self-actualization don't really need to follow any special long-range plan.)
The marathon: the perfect race for everyone
The marathon: the perfect race for everyone
The marathon: the perfect race for everyone
I have a new post at The Long Run about why competitive types can make the marathon their event of focus beginning in early adulthood. (Nothing against participant-runners, but people who are merely aiming to finish a 26.2-miler for the medal or the self-actualization don't really need to follow any special long-range plan.)