75 miles in eleven runs, most of them pleasant enough. This was my fourth straight week of 70 or more miles, although there was nothing remarkable about it other than its adding to the aforementioned streak. I'm discovering some things about training in my late forties that don't thrill me, but do make a great deal of sense. And these issues certainly
Training, Jan. 30 through Feb. 5
Training, Jan. 30 through Feb. 5
Training, Jan. 30 through Feb. 5
75 miles in eleven runs, most of them pleasant enough. This was my fourth straight week of 70 or more miles, although there was nothing remarkable about it other than its adding to the aforementioned streak. I'm discovering some things about training in my late forties that don't thrill me, but do make a great deal of sense. And these issues certainly