Why exercise is underutilized in fighting depression (warning: it's a bummer)
kevinbeck.substack.com
Scott Douglas is a longtime denizen of the running-writing world. He wrote a chapter for Run Strong -- the contract for which I wouldn't have landed without his help in the first place -- and if it weren't for his active assistance and passive encouragement over the years, I would have contributed far less than I now have to the pantheon of published blather about running and a few other things (the fact that most of this material is of negligible utility isn't the point).
Why exercise is underutilized in fighting depression (warning: it's a bummer)
Why exercise is underutilized in fighting…
Why exercise is underutilized in fighting depression (warning: it's a bummer)
Scott Douglas is a longtime denizen of the running-writing world. He wrote a chapter for Run Strong -- the contract for which I wouldn't have landed without his help in the first place -- and if it weren't for his active assistance and passive encouragement over the years, I would have contributed far less than I now have to the pantheon of published blather about running and a few other things (the fact that most of this material is of negligible utility isn't the point).